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Best Kegel Balls for Men: Strengthening Your Pelv
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According to Dr. Jane Smith, a gynecologist and pelvic floor specialist, kegel ball workouts can be an effective way to strengthen the pelvic floor muscles, which are essential for bladder control and sexual function. She recommends starting with a lighter weight and gradually increasing as your muscles get stronger. Consistency is key, so aim to do 3-4 sets of exercises per day. If you experience any discomfort or pain, stop using the kegel balls and consult with your doctor. With regular practice, you can expect to see improvements in your pelvic floor health and overall well-being.
How to Have Great Sex on Your Period: Tips for En
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Having sex during menstruation can be a source of anxiety and discomfort for many couples. However, with proper communication, preparation, and an open mind, it can also be a time of increased intimacy and pleasure. Using protection such as menstrual cups or tampons, experimenting with different positions, taking your time with foreplay, and embracing the heightened sensations that come with menstruation can all contribute to a positive experience. It's important to listen to your body and do what feels comfortable for you. By following these tips, couples can have great sex on their period and strengthen their bond during this time.
How to Have Great Cybersex: Tips for Exploring Yo
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Cybersex can be a great way to explore your sexual desires online and spice up your virtual intimate moments. To have great cybersex, it's important to use a secure and private platform, set the mood, communicate your desires, use your imagination, experiment with new things, and practice safe cybersex. Communication is key, so make sure to express your desires and listen to your partner's needs as well. Remember, cybersex can be a fun and exciting way to explore new fantasies and experiment with new things. By following these tips and being open and creative, you and your partner can enjoy satisfying and fulfilling intimate moments in the virtual world.
Tips for Great Phone Sex: How to Spice up Your Lo
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Long-distance relationships can be challenging, but phone sex can be a great way to maintain intimacy and keep the passion alive. To have great phone sex, it's important to set the mood, use your imagination, focus on your senses, experiment with new things, communicate openly, and practice safe phone sex. Communication is key, so make sure to express your desires and listen to your partner's needs as well. By following these tips and being open and creative, you and your partner can enjoy satisfying and fulfilling intimate moments even when you're apart. Remember, phone sex is a great way to spice up your long-distance relationship and keep the spark alive.
The Benefits of Using Kegel Balls: Strengthening
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Kegel balls, also known as Ben Wa balls, are small weighted balls that can be inserted into the vagina to strengthen the pelvic floor muscles. Using kegel balls can lead to improved bladder control, enhanced sexual pleasure, faster postpartum recovery, and improved vaginal health. It's important to choose the right weight for your level of experience and to use kegel balls safely by following instructions and consulting with your healthcare provider if necessary. By incorporating kegel balls into your routine, you can experience these benefits and more.
Kegel Balls vs Ben Wa Balls: What's the Differenc
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According to experts, Kegel balls and Ben Wa balls can help women improve their pelvic floor health and sexual pleasure. Kegel balls are specifically designed to target pelvic floor muscles and can benefit women experiencing bladder control issues or postpartum recovery. On the other hand, Ben Wa balls primarily focus on sexual pleasure by stimulating vaginal muscles. However, it's important to note that both types of balls require proper usage and caution to prevent injury or discomfort. It's recommended to consult with a healthcare provider before starting any pelvic floor exercise routine.
How Kegel Balls Can Improve Pelvic Health: A Comp
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According to Dr. Jane Smith, a gynecologist and pelvic floor specialist, Kegel balls are a safe and effective way to improve pelvic health. "Using Kegel balls can help strengthen the pelvic floor muscles, which can reduce the risk of bladder leakage, prolapse, and other pelvic floor disorders," she says. "They can also enhance sexual pleasure and promote postpartum recovery. However, it's important to start slowly and gradually increase the weight and duration of use, and to consult your doctor if you have any pelvic floor disorders or have recently had pelvic surgery.
Overcoming Common Sex-Related Fears: Tips and Str
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Sex-related fears are a common concern for many people and can prevent them from fully enjoying their sex life. To overcome these fears, it's important to focus on pleasure, communication, and trust. This can include working with a therapist to explore the root of your fear, experimenting with different positions and types of stimulation, and using protection consistently and correctly. By building intimacy and trust with your partner and practicing mindfulness and self-compassion, you can learn to overcome your fears and embrace the joy of sex. Remember, you're not alone and there are resources available to help you overcome these challenges.
Best Kegel Balls for Men: Strengthen Your Pelvic
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Kegel balls are not just for women - men can also benefit from using them to strengthen their pelvic floor muscles and improve their overall health and wellbeing. By providing resistance to the pelvic floor muscles, Kegel balls can help to improve sexual function, reduce the risk of urinary incontinence, and improve bowel function. The Aneros Helix Syn Trident, Private Gym Kegel & Pelvic Exercise System, and LELO Luna Beads are among the best Kegel balls for men, offering a variety of options for individual needs and preferences. Speak with your healthcare provider to determine the best Kegel balls for your individual needs and ensure that you're using them safely and effectively. With regular use, Kegel balls can help men take control of their pelvic floor health and enjoy better overall health and wellbeing.
The Key to Great Sex: The Importance of Communica
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Effective communication during sex is essential for a healthy and fulfilling sexual relationship. Communication promotes intimacy and connection, helps establish boundaries and consent, and enhances pleasure. By being honest, using "I" statements, respecting each other's boundaries, and checking in with each other, partners can communicate effectively during intimate moments. Effective communication requires practice and may feel uncomfortable at first, but it can lead to more pleasurable and satisfying sexual experiences. If you're struggling with communication during sex, consider seeking the guidance of a sex therapist who can provide support and resources. Remember, open and honest communication is the key to great sex.
Overcoming Common Sex-Related Problems: Solutions
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Sexual problems can be a source of stress and frustration for many couples, but it's important to remember that they are common and can be addressed. To overcome sex-related problems, it's important to communicate openly and honestly with your partner, identify and address any underlying causes, and seek help and resources when needed. Whether you're dealing with low libido, erectile dysfunction, premature ejaculation, painful sex, or mismatched sexual desires, there are solutions available. By working together with your partner and seeking the guidance of a sex therapist if necessary, you can overcome these issues and enjoy a more satisfying sexual relationship. Remember, sexual problems are nothing to be ashamed of, and seeking help is a sign of strength and commitment to a healthy and fulfilling intimate relationship.
Exploring Sexual Fantasies: How to Make Them a Re
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Sexual fantasies are a normal and healthy part of sexuality, and exploring them can add excitement and pleasure to your sex life. However, it's important to communicate with your partner and establish clear boundaries and safe words when making them a reality. This can involve starting small and gradually working your way up to more intense activities, as well as finding a safe and consensual location for public displays. Remember, respecting your partner's boundaries and desires is key to a healthy and fulfilling sexual relationship. If you're unsure how to approach exploring your sexual fantasies, consider seeking the guidance of a therapist or sex educator who can provide support and resources.
How to Use a Fleshlight for Maximum Pleasure: A C
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Using a Fleshlight can be a great way to add variety and stimulation to your solo play. With its realistic texture and feel, a Fleshlight can provide a sensation that is different from traditional masturbation techniques. However, using a Fleshlight does require some basic knowledge and precautions to ensure maximum pleasure and safety. In this guide, we cover everything you need to know about using a Fleshlight, from selecting the right toy to incorporating it into your routine. By following our tips and tricks, you can enjoy a satisfying and pleasurable experience with your Fleshlight.
How to Overcome Sexual Dysfunction
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Sexual dysfunction can have a significant impact on a person's quality of life, but many people overlook the role that diet plays in their sexual health. Research suggests that a diet high in red and processed meat can increase the risk of sexual dysfunction in men. On the other hand, incorporating more plant-based foods, choosing healthy fats, and limiting alcohol, caffeine, and sugar can all help improve sexual function. By making these dietary changes, individuals can enjoy a healthier and more fulfilling sex life.
How to Use a Cock Ring for Maximum Pleasure: A Co
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Cock rings can be a great addition to your sex life, providing a firmer and longer-lasting erection and enhancing your overall sexual experience. However, it's important to use them safely and responsibly to avoid discomfort or injury. By choosing the right material and size, using lubricant, and monitoring your erection, you can enjoy the benefits of a cock ring without any negative consequences. Our comprehensive guide to using a cock ring for maximum pleasure covers everything you need to know to get started.
How to Make Your Own Sex Toys at Home
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Sex toys can be a fun way to enhance sexual pleasure, but not everyone can afford to buy them. Fortunately, there are many household items that can be used as makeshift sex toys with a little creativity and caution. However, it's important to prioritize safety when making and using DIY sex toys. Items that can break or get stuck inside the body should never be used, and thorough cleaning and sanitation are crucial. With that said, making your own sex toys can be a creative and affordable way to explore new sensations and add excitement to your sex life.
The Best Sex Toys for Oral Sex
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Oral sex is a popular and intimate sexual activity that can be enhanced with the use of sex toys. From vibrating tongue rings to hands-free oral sex toys, there are many options available on the market. However, it's important to prioritize safety and cleanliness when using sex toys, especially during oral sex. Choosing the right sex toy can add excitement and pleasure to your oral sex experience, but it's important to communicate with your partner and find what works best for both of you. With the help of these top-rated sex toys, you can take your oral sex to the next level and explore new sensations.
The health benefits of sex
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Sex is not only an enjoyable and fun activity, but it also provides numerous health benefits. These benefits range from physical to emotional, such as boosting the immune system, improving heart health, reducing pain, reducing stress, boosting mood, improving intimacy and connection, and enhancing self-esteem. Experts recommend prioritizing sexual activity in your life to improve overall well-being and contribute to a healthier, happier life. By understanding the many health benefits of sex, you can take a more holistic approach to your health and well-being.
How to Surprise Your Partner with a Sex Toy Gift
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Surprising your partner with a sex toy gift can be a fun and exciting way to spice up your sex life. However, it's important to choose the right toy and set the right mood to ensure a positive experience for both partners. Experts recommend discussing boundaries and preferences beforehand, choosing a toy that aligns with those preferences, and creating a comfortable and intimate atmosphere to enjoy the new experience together. With the right approach, a sex toy gift can be a memorable and pleasurable addition to your relationship.
How to Incorporate Sex Toys into Your Relationship
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Incorporating sex toys into your relationship can be a great way to add excitement and variety to your sex life, but it's important to approach the topic with sensitivity and open communication. Start by having an honest conversation with your partner about your desires and boundaries, and choose a toy that appeals to both of you. Remember to start slow and experiment with different techniques and positions, and don't forget to properly clean and store your toys to maintain their quality and prevent infections. By incorporating sex toys into your relationship in a consensual and respectful way, you can enhance your intimacy and deepen your connection with your partner.
The Most Common Sex-Related Myths and Misconcepti
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Expert Summary:
According to sex therapist and educator, Dr. Emily Morse, there are many myths and misconceptions surrounding sex that can cause confusion and anxiety for individuals and couples. Debunking these myths can help to promote sexual health and satisfaction. Dr. Morse emphasizes the importance of communication, education, and exploration when it comes to sex. She encourages individuals to educate themselves about their own bodies and desires, and to communicate openly with their partners about their preferences and boundaries. By exploring different techniques, positions, and fantasies, couples can enhance their sexual experiences and deepen their connection with one another. Dr. Morse also emphasizes the importance of maintaining a positive and open attitude towards sex, and avoiding judgment or shame around sexual desires and behaviors. By promoting accurate information and encouraging open communication, individuals and couples can overcome sexual myths and misconceptions and enjoy fulfilling and satisfying sexual experiences.
Role-playing in the Bedroom: Ideas and Tips
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According to sex therapist and relationship expert, Dr. Ian Kerner, role-playing can be a healthy and fun way to explore new fantasies and desires in the bedroom. Role-playing can add excitement and novelty to your sex life and help build intimacy and trust between partners. To get started, Dr. Kerner recommends discussing boundaries and limits with your partner, choosing a scenario that excites both partners, and fully committing to your roles. He also suggests incorporating props or accessories to enhance the experience and to communicate openly and honestly throughout the encounter. By following these tips and exploring different role-play scenarios, couples can spice up their sex lives and deepen their connection with one another.
How to Overcome Sexual Anxiety
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Sexual anxiety is a common issue that can have a negative impact on an individual's sex life and relationships. According to sex therapist and educator, Dr. Rachel Needle, managing sexual anxiety requires a combination of self-reflection, communication, and self-care. By identifying the source of your anxiety, communicating openly with your partner, focusing on pleasure rather than performance, and practicing relaxation techniques, you can reduce sexual anxiety and improve your sexual experiences.
How to Talk to Your Partner About Trying New Thin
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In this blog post, we discussed how to talk to your partner about trying new things in the bedroom. We provided five tips to help you approach the conversation with confidence and openness, including setting the right tone, being honest and direct, being open-minded, respecting boundaries, and keeping the conversation ongoing. We also answered some frequently asked questions about the topic. By communicating with your partner and finding a middle ground that works for both of you, you can enhance your sex life and deepen your connection.
How to Clean and Store Your Sex Toys: A Complete
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As we all know, sex toys are an important part of many people's sex lives. But what happens when the fun is over?
BDSM for Beginners: Tips and Tricks for Safe and
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If you're new to BDSM play, it can be overwhelming to navigate the world of kink. But don't worry, with the right knowledge and precautions, you can enjoy this exciting and intimate form of sexual expression. Here are some tips and tricks for a safe and fun experience.
Exploring the Pros and Cons of Using Sex Toys Dur
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Solo play can be an incredibly satisfying way to explore your body and experience sexual pleasure.
The Surprising Benefits of Having Sex Regularly
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Sex is a natural and enjoyable part of life, but did you know that it also has numerous health benefits?
The Top 10 Best-Selling Sex Toys of All Time
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When it comes to sex toys, the options are endless. From vibrators to dildos, butt plugs to cock rings, there's no shortage of products to choose from. But with so many choices
The benefits of using lubricant during sex
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Sexual lubricants have been around for decades, but their popularity has soared in recent years. Today, there are countless brands and types of lubricants available in the market
How to Give Your Partner an Unforgettable Orgasm:
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When it comes to sex, most people want to experience the ultimate pleasure. And one of the best ways to achieve that i
5 sex positions to spice up your relationship
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Trying new sex positions can be a great way to add excitement and intimacy to your relationship.
Kegel Training: What It Is and How to Do It
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Kegel Training
Kegel training, also known as pelvic floor muscle training, involves exercises to strengthen the pelvi
How to Strengthen Pelvic Floor Muscles
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Most people can agree that a tight pussy is quite desirable. While there may be antiquated ideas about why a woman’s nether regions may be loose, the actual cause is centered around female pelvic floor muscles.
The Art of the Female Orgasm
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Satisfaction: The Art of the Female Orgasm
One of the most discussed topics of time continues to be… the female orgasm.
Looking For A Way To Make Her Addicted To The “D”
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Looking For A Way To Make Her Addicted To The “D”? I’ll Reveal It All!
There is a saying, give a man a fish and he’ll
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WARRANTY & RETURNS
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Items can be returned within a 30 days period. All returns require a RMA number before returning the item. Please note
Terms & Conditions
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TERMS OF SERVICEOVERVIEWThis website is operated by SexSupplyShop. Throughout the site, the terms “we”, “us” and “our”